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Shape-Up Groups

Please click on the links below to find out more about Shape-Up groups.


General information

An overview of Shape-Up Groups

Case Study - ACE

Read a summary of Anglian Community Enterprise's annual report on how they ran their Shape-Up groups


Case Study - Camden


Participant Feedback

Read some quotes from a recent group of Shape-Up participants to see what they thought of the programme.


Download goalsheets & diaries

Download extra Shape-Up diaries, goalsheets and weight record sheets here


Shape-Up Groups running around the country

Information regarding groups that have been set up around the country

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